You may have been inspired by the annual Tour de France or have a yearning to explore the great countryside. Whatever your reason for taking an interest in cycling, we have the ultimate South West cycle route guides for you.
If you’re in two minds about taking up cycling beyond the daily commute, let us point out a few good reasons why you may want to consider taking a two-wheeled approach to life:
- Exercise helps you sleep
- Cycling increases your circulation
- It’s environmentally friendly
- You burn off calories and lose weight
- Bikes can be customisable to suit different people’s needs.
There are a host more benefits involved in cycling. The very useful website, BikeRadar lists 30 of them in great detail. well worth a read if you need to be convinced or just want to confirm that you are doing the right thing.
Information on cycling routes in …..
Useful Information for Safe Cycling
- Find a National Standards qualified cycle instructor in your area.
- Rules for cyclists from the Highway Code
- How to fit a helmet correctly
- Rules and etiquette for road cycling.
- Bicycle Maintenance made Easy by Sustrans
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