Amazing List of South West Cycle Routes

Chances are, if you’ve clicked through to this Cycling guide, you are already a keen cyclist, so we don’t have to convince you how wonderful it is to “get on your bike”!

If you landed here on the off-chance, however, let’s point out a few good reasons why you may want to consider taking a two-wheeled approach to life:

  • Bike commuting in cities is quicker
  • Exercise helps you sleep
  • Cycling increases your circulation and increases collagen production – you’ll look younger
  • Cycling helps build new brain cells – studies show it helps ward off Alzheimers
  • It’s environmentally friendly
  • You burn off calories and lose weight

There are a host more benefits involved in cycling – in fact the very useful website, BikeRadar, lists 30 of them in great detail: well worth a read if you need to be convinced or just want to confirm that you are doing the right thing! Click here to read the BikeRadar article.

Another very thorough resource about the benefits of cycling – particularly the detailed health benefits and stress reduction – can be found on the Biking Expert website.

Click for information on cycling routes in …..

SOMERSET                      WILTSHIRE

OXFORDSHIRE               GLOUCESTERSHIRE

 

USEFUL LINKS FOR SAFE CYCLING