Amazing List of South West Cycle Routes

Chances are, if you’ve clicked through to this Cycling guide, you are already a keen cyclist, so we don’t have to convince you how wonderful it is to “get on your bike”!

If you landed here on the off-chance, however, let’s point out a few good reasons why you may want to consider taking a two-wheeled approach to life:

  • Bike commuting in cities is quicker
  • Exercise helps you sleep
  • Cycling increases your circulation and increases collagen production – you’ll look younger
  • Cycling helps build new brain cells – studies show it helps ward off Alzheimers
  • It’s environmentally friendly
  • You burn off calories and lose weight

There are a host more benefits involved in cycling – in fact the very useful website, BikeRadar, lists 30 of them in great detail: well worth a read if you need to be convinced or just want to confirm that you are doing the right thing! Click here to read the BikeRadar article.

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SOMERSET                      WILTSHIRE